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While game technologies can be used to train myriad topics in immersive ways, using brain training software to become, generally, smarter has been disproven.
Once touted as the fastest way to hone your mental powers, brain training software has now been consigned to the shelf of technologies that failed to live up to expectations. What went wrong?
The big question was whether getting better at the game would translate into general cognitive improvements. Some trials have shown success, but have been criticized for being too small to produce meaningful results.
No large, published trial has yet shown concrete evidence that brain training has an effect on real world activity. In fact, the largest trial ever found that it doesn’t work.
Early this year, a team led by Adrian Owen of the MRC Cognition and Brain Sciences Unit in Cambridge, UK, got over 11,000 volunteers to do either online brain training or surf the web to find answers to a set of obscure questions.
All the volunteers showed improvements in the task they were assigned, but there was no difference between the groups on other tests of cognition. The conclusion? There’s no evidence that brain trainers improve general cognitive functioning (Nature, vol 465, p 775).
Who needs brain training? The right diet, a spot of exercise and meditation and a bit of sunshine are all you need. To learn more about our mental muscle see Helen Thomson’s New Scientist article on “Mental Muscle: Six Ways To Boost Your Brain.”
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